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Bubble Bath Day

Nation Bubble Bath Day is a day we can ALL celebrate! A warm bath is good for more than getting clean, it’s PRIME relaxation material. So grab a cup of KETO//KALM™, a good book, toss in one of bath treats, and you’re set to go!


Bath Soap


1 pound soap base
1 pack MCT//143™
1/2 tsp your choice fresh herbs
20-30 drops your choice essential oils
Liquid soap dye, your choice of colors



1. Chop the soap base into large chunks.
2. Place in microwave safe bowl and melt it in the microwave.
3. Once melted, add MCT//143™ and mix well.
4. Add essential oils, herbs and liquid soap dye.
5. Pour into your molds.
6. Let cool completely, between 12-24 hrs, at room temperature.


Bath Bomb


1 cup baking soda
1/2 cup citric acid
1/2 cup Epsom salts
1 tsp water
2 tsp your choice of essential oil
1 pack MCT//143™
4-6 drops of your choice food coloring
bath bomb mold



1. Place the dry ingredients in a bowl and mix well.
2. In a separate container, mix the liquid ingredients together.
3. Slowly add the liquid mixture to the dry, forming a wet sand consistency.
4. Pack mixture into a bath bomb mold and press together tightly.
5. Carefully remove from mold, place on parchment paper, and let dry overnight.


Bath Melts


1/2 cup raw shea butter
1 packet MCT//143™
1/2 tsp essential oil



1. Melt Shea butter in microwave for 30 seconds.
2. Add MCT//143™ and favorite essential oil and blend well.
(Optional: add dried flowers)
3. Pour into ice cube tray and freeze 20-30 minutes.
4. Store in air tight container.


What is your go-to bath treat? Head to our Instagram and Facebook, and comment on our post about Nation Bath Day and share all your tips + tricks!



  1. Lynn says:

    Love this ?

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